Briefly reflect on the lessons learnt from each exercise:
The reflective listening approach helped me understand the speaker’s idea with empathy, and offer the idea back to the speaker in order to confirm that it has been understood correctly.
Defamiliarisation of everyday reality
Defamiliarisation of everyday activities brought to my mind a lot of memories that I didn’t think were significant enough for me to remember.
Empathetic Modelling allowed my to grow empathy for other with different conditions to me, it was like practically putting myself into other peoples shoes